Good Question!  We are glad you asked!  ;>

In a nutshell…

Express MiE is a team of fabulous Fitness Instructors and Beauty Professionals dedicated to helping women find improved peace and happiness through increased Body Confidence and connection to their femininity. Express MiE was founded on the belief that every individual has a unique beauty within; and that with a little knowledge and practice it will come out and shine through the way they move, dress and smile.  We understand that unless fitness is FUN it becomes a chore that falls to the bottom of the list. So, we make it easy and interesting to keep the body moving ~ and use fitness as an opportunity to increase a women’s confidence in her sensuality.  As we go through life focusing on the business (and busy-ness!) of living it is easy to lose touch with who we really are.  And, to a great extent, many of us never got a chance to learn how to see and clearly express our inherent Feminine nature.  We love to bridge that gap.

We invite you stop by  for a tour of the studio, to meet the staff, or browse the MiE Boutique.  We are located at the south west corner of McClintock and Guadalupe in Tempe – the the same shopping center as Trader Joes and Changing Hands Bookstore. We are directly west of Trader Joe’s – just head through the breezeway next to the daycare center and we’re on the left.  We admit we are a little hard to find… just think of it that we are a secret club for women to come and have fun!  A hidden jewel is so much more intriguing than one in plain sight!

 (480) 626-5973 ~ contactmie@expressmie.com

Express MiE Fitness and Beauty Studio offers Dance Fitness Classes, Sensual Pole Dance Lessons, and Beauty Consulting.  We are centrally located in Tempe at the southwest corner of McClintock and Guadalupe just minutes away from Downtown Phoenix, Oldtown Scottsdale, Biltmore, Arcadia, Ahwatukee, Mesa, Chandler, and Gilbert.