We admit it… we are a little hard to find… just think of it that we are a secret little club for women to come and have fun.  A hidden jewel is so much more intriguing than one in plain sight!

Although you cannot see us from the street, we are on the SouthWest corner of McClintock and Guadalupe in Tempe – the the same shopping center as Trader Joes, Changing Hands Bookstore, Wildflower Cafe, Steinmart, etc. Super easy access for everyone… just a mile or so from both the 101 freeway and the 60.

To get to Express MiE you simply go BEHIND the L shaped shopping center.  We are directly West of Trader Joes in our own building behind the rest of the complex. You can either park by Trader Joes & walk back through the breezeway or drive back (enter near the ballroom shoe store on Guadalupe, just west of McClintock) where you will find our parking lot.

Address:  6448 S McClintock, Tempe, AZ 85283

Phone: (480) 626-5973

Fax: (602) 467-3155

E-mail: contactmie@expressmie.com

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MiE, in a nugget:
Express MiE Dance Fitness and Beauty Studio offers Dance Fitness Classes (zumba, bollywood, yoga booty ballet, adult tap, bellydance, burlesque, salsa, boot camp fitness and more), Sensual Pole Dancing Lessons (kundalini yoga + a sensual, feminine fusion of pole dancing, pole spins, lap dance lessons, ballet, burlesque, tango and lyrical) plus 1:1 personal training (featuring TRX fitness), ballroom dance lessons for women and couples, private lessons in any style of dance, image consulting (helping women dress & feel their best) and beauty (hair & make-up) lessons. We also offer the best girls night out, bachelorette parties and corporate team building events in Arizona.  Our women-only fitness center is located in Tempe (Phoenix East Valley) at the southwest corner of McClintock and Guadalupe just minutes away from Downtown Phoenix, Oldtown Scottsdale, Biltmore, Arcadia, Ahwatukee, Mesa, Chandler, and Gilbert.