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Author archive for: dancechickie

Dance Chickie (Dance Chickie)



17.042016April 20, 2016

Staff Spotlight – Alex

By Dance ChickieIn Staff Spotlights

Meet Studio Manager Alex When you walk into Express MiE you’re greeted by a smiling and helpful face. That would...

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10.122015December 14, 2015
Meditate Your Worries Away with Candlelight Delight

Meditate Your Worries Away with Candlelight Delight

By Dance ChickieIn Uncategorized

Now and then, we all need a break from life. Unfortunately, a vacation every week isn’t exactly…realistic. That’s why I...

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29.102015October 29, 2015
Shape Your Curves in Sexy Core Workout

Shape Your Curves in Sexy Core Workout

By Dance ChickieIn Uncategorized

That feel good burn is just what you crave sometimes… And a good stretch, warm-up, and intensely beautiful workout is...

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15.102015October 15, 2015
Velvet Pole

Velvet Pole

By Dance ChickieIn Uncategorized

  So you know some pole tricks, a few slides, and sassy floor work…now what?! Well girl, let’s take you...

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01.102015October 1, 2015
Come to Tricks Tips to get Tips on All Your Tricks!

Come to Tricks Tips to get Tips on All Your Tricks!

By Dance ChickieIn Uncategorized

  The Pole courses at Express MiE are so fun and engaging, I tend to lose track of time; before...

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10.092015September 10, 2015
Get some MiE Time with Open Pole!

Get some MiE Time with Open Pole!

By Dance ChickieIn Uncategorized

Open Pole Time Looking for more time on the pole!? Check out any of our Open Pole classes! If you...

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03.092015September 3, 2015
Sensual Strength: A Feminine Approach to Strength Training

Sensual Strength: A Feminine Approach to Strength Training

By Dance ChickieIn Uncategorized

Why strengthen?! Sensual Strength is the perfect Drop In class at Express MiE to give yourself that extra “umph” on...

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20.082015August 20, 2015
Stretch it out- In Feminine Flexibility!

Stretch it out- In Feminine Flexibility!

By Dance ChickieIn Uncategorized

Not everyone is the most… bendy. And, either way, we all could use a good stretch before starting a workout (especially if...

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EXPRESS MiE Pole Dance Studio EXPRESS MiE Pole Dance Studio

480.626.5973 | contactmie@expressmie.com

CHANDLER: 1655 W. Chandler Blvd. #5
(one block East of Dobson on the SE corner or Chandler and Pennington)
Chandler, AZ 85224

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