Meet Jessica, an amazing upper level student at Express MiE. She started dancing in February of 2016 and has never...
Archive for category: Uncategorized
Staff Spotlight on Chantel!
Chantel masquerades as a science girl by day but by evening she is a dancer extraordinaire. Tho it is unconfirmed,...
Student Spotlight on Abbey S.
With an easygoing smile and sense of humor, Abbey has completed Levels 1 – 7 in less than a year!...
Staff Spotlight – Meet Sarah
Little known fact about Sarah… her parents named her that because she is a Super Awesome Rockstar Adorable Hottie. Obviously,...
Express MiE Tempe is Moving!
Express MiE is excited to announce that the Tempe location will be moving soon. We know, it’s a big change,...

Meditate Your Worries Away with Candlelight Delight
Now and then, we all need a break from life. Unfortunately, a vacation every week isn’t exactly…realistic. That’s why I...

Shape Your Curves in Sexy Core Workout
That feel good burn is just what you crave sometimes… And a good stretch, warm-up, and intensely beautiful workout is...

Velvet Pole
So you know some pole tricks, a few slides, and sassy floor work…now what?! Well girl, let’s take you...

Come to Tricks Tips to get Tips on All Your Tricks!
The Pole courses at Express MiE are so fun and engaging, I tend to lose track of time; before...

Get some MiE Time with Open Pole!
Open Pole Time Looking for more time on the pole!? Check out any of our Open Pole classes! If you...
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