Archive for category: Uncategorized

11.122016December 11, 2016

Student Spotlight on Jessica B!

Meet Jessica, an amazing upper level student at Express MiE. She started dancing in February of 2016 and has never...

28.112016November 28, 2016

Chantel masquerades as a science girl by day but by evening she is a dancer extraordinaire. Tho it is unconfirmed,...

24.102016October 24, 2016

With an easygoing smile and sense of humor, Abbey has completed Levels 1 – 7 in less than a year!...

10.102016October 10, 2016

Little known fact about Sarah… her parents named her that because she is a Super Awesome Rockstar Adorable Hottie. Obviously,...

06.052016May 6, 2016

Express MiE is excited to announce that the Tempe location will be moving soon. We know, it’s a big change,...

10.122015December 14, 2015

Now and then, we all need a break from life. Unfortunately, a vacation every week isn’t exactly…realistic. That’s why I...

29.102015October 29, 2015

That feel good burn is just what you crave sometimes… And a good stretch, warm-up, and intensely beautiful workout is...

15.102015October 15, 2015

So you know some pole tricks, a few slides, and sassy floor work…now what?! Well girl, let’s take you...

01.102015October 1, 2015

The Pole courses at Express MiE are so fun and engaging, I tend to lose track of time; before...

10.092015September 10, 2015

Open Pole Time Looking for more time on the pole!? Check out any of our Open Pole classes! If you...