From Zumba to Adult Ballet, Yoga Booty Ballet to Flirty Girl… there is something for every woman at Express MiE.
We promise to make working out so much fun you can’t help but to do it, and to do it often. No dance experience required: beginners welcome. Come see why Express MiE has been awarded as Best of Phoenix many times over!  Schedule changes every 6 weeks. 

In order to see our class schedules you have to visit our online scheduling system - Click here & prepare to be transported.   This is also where you go to sign up for classes.

Once you create an account you can manage your schedule anytime, from anywhere.  Remember, we swtich up our fitness class schedule every 6 weeks to keep your workouts fun, fresh and interesting.  So, visit our scheduler often to get the lastest class times & offerings.  You can move from week to week using the links at the top of the page.

Now, go have fun dancing!

**Class Reservation Policy: Because we limit our class sizes for your comfort, advance registration online is the only way to guarantee you a spot in each class. Each person may reserve up to 4 Goddess Body Fit Camp classes in advance per week and up to 6 Club MiE Girl dance fitness classes in advance per week. However, if you are making your reservation less than 24 hours before the class and there is a spot open it does not count toward your reservation weekly limit. Toujour members may attend as many classes as they wish, but must still observe the advance reservation policy shown above. Drop-ins are always welcome but not guaranteed a spot. 5 minutes before the class starts reservations will be released for anyone not yet signed in and offered to drop-ins (so make sure to be on time).

**Class Reservation Cancellation Policy: You have full control over your schedule online in your account and we ask that you update your shedule if it changes so we can give the spot to someone else. If you cancel with less than 60 minutes notice or if you no-show you will be charged a “late-cancel” fee of $5. You can easily sign out of classes via your online account or you may e-mail your cancellation to us at: contactmie@expressmie.com. Cancellations are not accepted via phone.