Meet Jessica, an amazing upper level student at Express MiE. She started dancing in February of 2016 and has never...
Staff Spotlight on Chantel!
Chantel masquerades as a science girl by day but by evening she is a dancer extraordinaire. Tho it is unconfirmed,...
Student Spotlight on Abbey S.
With an easygoing smile and sense of humor, Abbey has completed Levels 1 – 7 in less than a year!...
Staff Spotlight – Meet Sarah
Little known fact about Sarah… her parents named her that because she is a Super Awesome Rockstar Adorable Hottie. Obviously,...
Express MiE Tempe is Moving!
Express MiE is excited to announce that the Tempe location will be moving soon. We know, it’s a big change,...
Staff Spotlight – Alex
Meet Studio Manager Alex When you walk into Express MiE you’re greeted by a smiling and helpful face. That would...
Staff Spotlight – Annamarie
You may have seen a small but energetic ray sunshine around the studio, teaching Zumba, Sexy Core Workout or Pole....
Meditate Your Worries Away with Candlelight Delight
Now and then, we all need a break from life. Unfortunately, a vacation every week isn’t exactly…realistic. That’s why I...
Shape Your Curves in Sexy Core Workout
That feel good burn is just what you crave sometimes… And a good stretch, warm-up, and intensely beautiful workout is...
Velvet Pole
So you know some pole tricks, a few slides, and sassy floor work…now what?! Well girl, let’s take you...