The Pole courses at Express MiE are so fun and engaging, I tend to lose track of time; before...
Get some MiE Time with Open Pole!
Open Pole Time Looking for more time on the pole!? Check out any of our Open Pole classes! If you...
Sensual Strength: A Feminine Approach to Strength Training
Why strengthen?! Sensual Strength is the perfect Drop In class at Express MiE to give yourself that extra “umph” on...
Stretch it out- In Feminine Flexibility!
Not everyone is the most… bendy. And, either way, we all could use a good stretch before starting a workout (especially if...
Express MiE Membership Plans
Have we gone crazy? Maybe. Are our new membership plans incredible? Absolutely. Check out the new fun then get yourself...
Queen Creek Pole Dancing Classes FAQ
NOW OPEN: QUEEN CREEK POLE DANCING CLASSES AT EXPRESS MiE Yay! We are open! And, we are loving all the...
Queen Creek Pole Dancing Studio
Express MiE pole dance studio is excited to announce our new location in Queen Creek! Located next door to The Deli and opening January 2015. Sign up now!
Pole Dance: so intriguing yet strangely intimidating
Written by Christie in May 2008 ~ yet still a current message… So, word is spreading fast about our Pole~ah~Tease...