One happy girl…

“I just wanted to send you a little note to say thank you. You have created a wonderful place for women to learn to feel beautiful. My whole self image has changed (for the better) because of you and Express MiE. I have started to love myself so much more in the past year, even with my flaws, and boy there are many. : ) I have experienced so much this last year, things that I NEVER saw myself doing….pole dancing, belly dancing, boudoir pictures,….(which came out FABULOUS!) You are a very creative, caring woman, and a true blessing in my life. So, from me to you……Thank you. : )” ~ TM

What do our lovely Pole~ah~Tease ladies love most about their classes and Express MiE?

~It’s all sizes so you do not feel out of place and you leave feeling so sexy.

~It has given me so much confidence and inner beauty and strength. I have never thought of myself as being beautiful.. because I always felt it was vain… but there is nothing wrong with acknowledging the beauty and strength you have within.

~I love the pole classes! It’s great to meet new women and the teachers are a blast! I love the peaceful quality the class gives me.

~I can go in and not feel self conscious…it’s a really positive atmosphere!

~Its a place to be me again, no kids, no husband, just me.

~I love the pole class. Since it’s only once a week, it’s great for those of us who drive a long distance. Have met some great people in class and it’s always a relaxing, yet super fun workout. I actually look forward to going each week.

~I love the way it has given me more confidence and self acceptance. Recently my self esteem has been at an all time low, but after enrolling in pole ah tease classes, my self esteem started to improve. Also, I love all of the instructors I have had!

~Express MiE provides me with a chance to have time just for myself all alongside a supportive community of women.

~I LOVE that the pole class is dark – I have anxiety and it really helps reduce it.

~The variety of workouts offered. Not doing the same gym routine work out. I bore easily.

~The fabulous ladies!  Both the instructors and the friends I make.

~The employees are open, fun and awesome!! The atmosphere is tre’ chic and very luscious, calming, and sexy.

~Hard to pick one thing.  Probably the confidence I’ve built & the sensuality involved in the classes.

~Wow, do I have to choose only one thing I love…hmmm I would say the whole energy at the studio. I love how you incorporate a fabulous workout with getting in touch with your femine beauty and helping to gain self confidence through sensual dance. I have become not only stronger physically but emotionally as well.

~Its a great atmosphere where I feel I can really “let loose” and have a good time.

~All the staff is gracious and kind. Always feel comfortable and welcome.

 ~The Spirituality that’s intertwined with Pole classes and YogaBootyBallet and some others… Phenomenal instructors!

~I love the atmosphere! The women there have truly become my friends. I don’t have a lot of girlfriends, but I know going there, there will be someone to say hi, and see how I’m doing. When I am going through a rough patch, there is always someone there to give me a hug, and make me feel better. Not to mention the clases are a blast!

 ~I like the environment- there’s a kind of tongue-in-cheek sophisticated atmosphere without feeling uncomfortably scandalous. Friendly personnel, pretty decor, sweet location. And it’s nice to have a pole-dance option so clearly focused on the performer’s confidence and energy, rather than the performance.

And… Our fantastic dance fitness gals’ favorite things?

~ I LOVE the intructors and variety of classes offered at this studio. I feel so comfortable being MiE while attending classes or workshops. I have met so many wonderful people and have noticed I’m addicted to having fun and getting in shape WHILE working out! Who would’ve “thunk” it!

~How nice, happy, patient and accommodating all of the instructors are!

~I love dance! The dance fitness classes are a blast!

~Express MiE is welcoming and non-judgemental. The girls are kind and genuienly care about each person that walks in the door no matter how busy they are. The classes are a workout disguised as a fun time with women just like you.

~I like that it’s all women, that there is no pressure and that everyone is there to have fun and get a good work out in the process.

~The emphasis and focus on making women feel beautiful at every size and every age and every ability level. It’s not a “weight” or “appearance”-centered environment like your typical commercial gym where it’s all about weight loss or fixing your imperfections. At EM you are perfect the way you are and you come there to celebrate that.

~Unique and fun!

~The positive, non-judgmental environment that encourages women of all shapes, sizes and fitness levels to participate, have fun and learn new things. Overall the price (unlimited membership) and selection of classes is great and it is almost impossible to find anything comparable in the Tempe area. I love it!

~I really like the variety of classes. There is something for every mood.

~The welcoming, female only atmosphere where every lady is made to feel like a lady.

~In my first classes I liked how the instructor was not calling you out if you were doing something wrong or off beat. It was not intimidating at all.

~I love the personal relationship you gain with the staff.

~I love the caring and inclusive attitude of EVERYONE involved! The classes are fun and NO pressure. I also love the fun little extras, Soirees, Pictures, Classes etc. that are offered.

~Great atmosphere! Amazing teachers LOVE the pole dancing classes! Also love that you give us the change to have free sample weeks sometimes – great way to test out classes and introduce new people. Really loved the shoes too! Best shoe selection in town!

~Everything is so amazing. The instructors are so fun and nice. All the ladies in the classes are encouraging. It is a wonderful atmosphere. I always leave in a better mood than when I came.

~The instructors are friendly and know you by name so you always feel welcome and part of an extended family.

~Every class is fun and different. I love the variety and the pole dancing is an awesome experience.

~I appreciate the opportunity to learn something new that is fun, helps me get healthy, and I’m not expected to perform in a recital!